Loaded Chopped Salad

SERVES 4PREP 10mCOOK 10m

Credit: Chad Sarno

4cups

romaine hearts, chopped

1cup

green cabbage, chopped

1cup

kale of choice, stemmed and chopped

2cups

cooked white beans, strained and rinsed

¼cup

hemp seeds

1⁄2cup

toasted walnuts, chopped

1⁄2cup

roasted pepper, chopped

1

avocado, seeded and cubed

2

green onions, sliced thin

1⁄4cup

loose packed Italian parsley, chopped

1⁄4cup

mint leaves, chopped

1⁄3cup

Dijon Vinaigrette

whole wheat toasted pita, and your , choice of plant protein, to serve

  1. In a mixing bowl, combine all the chopped ingredients. Drizzle Dijon Vinaigrette, gently toss and allow to coat with the dressing.

  2. Serve in a large bowl. Serve top up with additional toasted walnuts or seeds, your choice of added plant protein, or/and avocado with pitta on the side.