Derek Sarno
 
Derek Sarno
SERVES 1-2PREP 25mCOOK 25m

Credit: Derek Sarno

12

plant based meatballs, prepared per instructions

½ large

sub roll

2

bell peppers, thinly sliced or julienned

½

red onion, thinly sliced or julienned

1cup

tomato sauce, warmed

1cup

lettuce, thinly sliced or shaved

1tablespoon

garlic, chopped

salt, to taste

pepper, to taste

  1. Preheat oven to 200°c/400°f (fan).

  2. Add the plant based meatballs into the tomato sauce.

  3. In a heated skillet, add bell peppers and red onion and saute for 3 mins. Toss in the garlic and cook until vegetables start to soften and brown (1 min). Remove from the oven and have the ingredients warmed and ready to build the sandwich.

  4. Slice the sub roll in the centre and gently stretch open. Stuff lettuce, peppers, onions and then meatballs. Sprinkle sauce on top.

  5. In the oven, arrange the sub roll and toast until the edges become crispy for 5-7 minutes.