Cutlet Meat [Filtered water, vital wheat gluten, organic wheat flakes, barley malt, naturally flavored yeast extract, garlic, whole wheat flour, granulated garlic, lentils, yellow pea flour, onion powder, sea salt, lemon juice, carrageenan (Irish moss sea vegetable extract), spices and rubbed sage], Battered and predusted with (wheat flour, onion powder, sea salt, spices), Breaded with (whole wheat flour, wheat flour, sunflower seeds, sea salt, yeast and spices). Partially fried in expeller pressed canola oil.