Garbanzo Beans(1), Mushroom(1), Vital Wheat Gluten, Green Peas(1), Kale(1), Water, Bulgur Wheat(1), Barley(1), Bell Peppers, Carrot(1), Quinoa(1), Extra Virgin Olive Oil, Red Onion, Celery(1), Flax Seed(1), Cilantro, Garlic(1), Nutritional Yeast(1), Granulated Garlic(1), Sea Salt, Ginger, Granulated Onion(1), Lime Juice Concentrate, Cumin, Canola Oil(2), Oregano. (1)Organic. (2)Non-GMO, Expeller Pressed.