Water, Good Catch™ 6-plant Protein Blend (pea Protein, Soy Protein Concentrate, Chickpea Flour, Lentil Protein, Faba Protein, Soy Protein Isolate, Navy Bean Flour), Red And Yellow Bell Peppers, Green Onions, Sunflower Oil, Tapioca Flour, Parsley, Corn Starch, Gellan Gum, Dha Algal Oil, Sea Salt, Methylcellulose, Old Bay Seasoning, Onion Powder, Yeast Extract, Garlic Powder Paprika.