Water, Cooked Black Beans (Water, Black Beans, Salt), Cooked Brown Rice, Vegetables (Onion and Corn*), Expeller Pressed Canola Oil*, Black Bean Powder, Roasted Vegetables (Corn*, Red and Green Bell Peppers), Soy Protein Concentrate*, Tomato Paste, Potato Starch, Organic Cane Sugar, Methylcellulose, Sea Salt, Onion Powder, Spices, Garlic Powder, Yeast Extract, Salt, Natural Flavors (from Plant Sources), Tomato Powder, Citric Acid, Lactic Acid, Instant Coffee, Molasses Powder. Bun: Whole Wheat Flour, Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Yeast, Oat Fiber, Contain less than 2% of: Wheat Gluten, Salt, Wheat Starch, Wheat Flour, Distilled Vinegar, Enzymes. *Non Genetically Engineered Soybean, Corn And Canola.