Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Chocolate, Peanuts, Vegetable Glycerin, Xanthan Gum, Salt, Vitamin E. Contains Coconut and Almonds. May also contain traces of tree nuts and peanuts. Contains Coconut and Almonds. May also contain traces of tree nuts and peanuts.