Organic Whole Grain Rolled Oats, Dry Roasted Almonds, Brown Rice Syrup, Organic Cane Sugar, Organic Coconut Oil, Chocolate (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Oat Fiber, Vegetable Glycerin, Xanthan Gum, Salt, Vitamin E (for Freshness). Contains Coconut. May also contain traces of tree nuts and peanuts.